LilySlim - Weight loss

5/05/2013

Day #5

Started my day bright and early...

Breakfast was at 7:00am
1 cup coffee with 3 truvia, and 1 tbsp SF vanilla creamer- 15 calories
Choco peanut butter bar- 290 calories

Lunch 1:00pm
I had 1/2 of the shake- 80 calories
1/2 of the Chocolate Mint bar- 95 calories
1/2 peanut butter caramel bar- 100 calories

Snack 3:30pm
I had half of an apple (gave my oldest the other half)

Dinner was at 5:50pm
1 piece lettuce- 1.5 calories
4 oz white ground turkey- 130 calories
1 Tbsp sauce- 5 calories
1/8 c RF cheese- 45 calories
1 Tbsp FF sour cream- 12.5 calories
1/2 a tomato- 8 calories
Seasoning on the turkey- 15 calories

Decided to have some coffee and chocolate this evening (It's FREEZING and raining here!) =(
I had 1/2 the serving of SF Chocolate- 50 calories
SF Chocolate pudding- 70 calories
1 C coffee, 4 truvia, and 1 Tbsp of each creamer- 30 calories

Total for today- 994.5 calories

4 comments:

  1. I've found that using lettuce vs. bread/taco shells etc. helps shave off so many calories from my day!

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    Replies
    1. I normally would have used a tortilla shell but I wanted to try this out. It was pretty good would have been better if I had eaten when the meat was hot! But it did def. keep the calories down.

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  2. How do you like the truvia? Does it have an aftertaste like the other sweeteners? Just curious!

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    Replies
    1. I really like it. It has a small aftertaste but I don't think it's anywhere near as bad as splenda/equal/sweet n low. I haven't tried any others but those.

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