LilySlim - Weight loss

5/09/2013

Day #9

I think today might be another day of going to the park/nature preserve and geocaching.
We didn't go yesterday and the boys were INSANE.
So I think it's best that we go out and do stuff.

Breakfast 7:30am
1 C coffee, 1/2 Tbsp Truvia, 2 Tbsp Sweet Italian Creme- 30 calories
Chocolate shake- 160 calories
1 C Unsweetened Vanilla Almond Milk- 40 calories

I'm drinking a huge thing of water with green thunder mio.
Okay I have definitely been drinking more water today. My bladder is feeling the effects of it (uggh)

12:40pm lunch
Turkey Buger (frozen from Trader Joe's)
1 C (measured before cooked) mushrooms cooked in 2 tsp Worcestershire Sauce
1.5 C salad with 2 Tbsp FF Italian
More water
240 calories for this meal

3:30 snack
1 apple- 95 calories
2 Tbsp cashews- 85 calories

Dinner 6:30
I took this picture after I ate (since I didn't have my phone handy when I started eating)
Chocolate Shake- 160 calories
Honey Caramel bar- 200 calories

That makes 1,035 calories for the day.

1 comment:

  1. you're eating (and drinking!) is looking good. Keep it up!

    ReplyDelete